Forward
together
Sign up now and get a FREE TRIAL for the duration of the challenge!
Current member? Check your email for a special discount!
Forward
Sign up now and get a FREE TRIAL for the duration of the challenge!
Trusted By
Forward
Together
Sign up now and get a FREE TRIAL for the duration of the challenge!
Current member? Check your email for a special discount.
Challenge
Starts
Monday, October 16
Days
Hours
Minutes
Win over $2,000 in cash & prizes
We all have ups and downs when it comes to our fitness journey. Sometimes it feels like two steps forward and one step back, but progress isn't linear and even small changes can lead to big improvements in your health and well-being.
Join this challenge today and commit to taking just a little better care of yourself and making small healthy lifestyle changes for the next 4 weeks. And also get a chance to win cash and prizes!
Sign up now and get your first month of the Forward app for FREE!
WHAT's INCLUDED
Workout Programs
We have a home program with the option of follow along full length workouts available so you can workout in real time with me anytime, anywhere.
Meal Plans
Stay on top of your nutrition with delicious meal plans created to support muscle growth.
Accountability
Weekly emails providing additional support and tips on how to create sustainable habits.
Community
A private and supportive community of women to help keep you motivated.
Workout Programs
We have a home program with the option of follow along full length workouts available so you can workout in real time with me anytime, anywhere.
Meal Plans
Stay on top of your nutrition with delicious meal plans created to support muscle growth.
Accountability
Weekly emails providing additional support and tips on how to create sustainable habits.
Community
A private and supportive community of women to help keep you motivated.
Achieve your goals and get rewarded
$1,000
Grand Prize
Just complete the challenge for your chance to win.
4 x $100
Community builders
Bring positivity and support to the community
Every week you’ll get the chance to win a gift card from Oner Active
Every week you’ll get the chance to win a gift card from BEAM
There are three ways to win some incredible prizes! Don’t miss out, join us and you could be among our lucky winners!
Take the first step in building a stronger mind & body
Ready to take your health and wellness into your own hands? Get ready – we’ll help you transform a busy lifestyle into an opportunity for self-care, one healthy habit at a time!
Strength train to burn calories and develop lean muscle tone
New meal plan with clean eating component to help build muscle
Weekly informational emails on how to cultivate positive habits for life
Chance to win a pool of over $2,000 in cash and prizes
Train with me
Get all of this
for only $29
Let’s take control of our health and fitness! Our Forward Together challenge is your roadmap to getting stronger, feeling better mentally & physically, eating yummy meals that nourish you AND having support along the way.
All you need is a FORWARD app membership to participate! Sign up now and get your first month of FORWARD for FREE.
Trusted by thousands of women like you
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meet your coach
Noelle Benepe
Hi, I’m your coach, Noelle! I know fitness can be hard to stick to, especially if it feels like you’re the only one trying. It seems like every other day a new diet or fitness trend pops up on our social media feeds. And while all of these things might work for some people, they just don’t seem to fit into our busy lives.
My app FORWARD was created for real women with real lives. FORWARD makes fitness easy and convenient- you can do my workouts anywhere, anytime. We’ve built a community of amazing and supportive women who are looking to be strong, healthy, and happy with themselves without spending hours in the gym.
The Forward Together Challenge is designed to help you learn the tools to start prioritizing yourself and setting the foundation for sustainable results. Let’s do this together!
Still Have Questions?
The challenge is $29. You will also need to have a subscription to the FORWARD app. New members will receive a free trial for the duration of the challenge!
Yes, this challenge can be completed at home with minimal equipment.
All of the workouts are designed for all fitness levels. You can be a beginner, intermediate or advanced.
The challenge is available in the FORWARD app. It will be available a couple of days before the official start date.
The challenge is 4-weeks, beginning October 16 to November 12, 2023.
This is an at home challenge so you will only need dumbbells and a resistance band.
Still have a question? Reach out to noelle@plankk.com.