My New App is finally here.

FORWARD

JOIN MY 1st IN-APP CHALLENGE FOR LESS THAN $1 / DAY!

JOIN CHALLENGE NOW

OVER $5,000 IN PRIZES!

apl-21-mob-3

CHALLENGE STARTS MONDAY FEB 21st!
Check out these amazing prizes

GRAND PRIZE:
$2,000 CASH

Anyone can win! All you have to do is finish every challenge workout to be entered into the grand prize draw.

BEST TRANSFORMATION:
$1,000 CASH

Show off all your hard work with progress photos for your chance to win $1,000 cash.

BEST NON-SCALE VICTORY:
$1,000 CASH

Success isn’t always about numbers or looks. Share your NSVs with me for your shot at $1,000.

AMAZING MINI-CHALLENGE
PRIZES

Participate in weekly challenges for your chance to win my favorite gear, gift cards, goodies, and more.

Win These Incredible Prizes!
MEET YOUR COACH

As a single mom I know that nutrition and movement can be hard to incorporate into your routine. That’s why this challenge is for EVERYONE – no matter how busy you are or what your level of fitness is.


Ultimately, I want you to be PROUD of YOU. Let me help you build a healthier relationship with yourself and discover what you are capable of.


Let’s go on a 4-week journey together to not only look good but, more importantly, FEEL amazing in our own skin.


This program will leave you feeling like you are on top of the world.


I’ll set you up for success with fun workouts, a welcoming community, and I’ll be by your side every step of the way.


– Noelle Benepe

Get everything you need to feel your best in 4 weeks!

Flexible Training For All Levels:

Choose between a 45 minute Strength Training OR a 18 minute HIIT Program perfect for busy moms.

Easy Meal Plans:

Fuel your workouts with family-friendly, delicious recipes.

Mini-Challenges & Giveaways:

Win prizes by participating in fun fitness tasks.

Built-In Community:

Stay positive, get support, and make friends in our private community!
SIGN ME UP!

and receive a free 30 day trial to my app!

Train Wherever, Whenever

We created these programs with everyone in mind. You will only need:

FAQ's

Yes! This program uses minimal equipment. I understand that some of you may have full access to plenty of equipment, while others not so much. No matter where you are or your situation, this program can be adapted and modified according to your access to equipment!
Of course. This program is perfect for all fitness levels! With rest days and active recovery built into the plan, it’s easy to follow and stick to. I also encourage you to own the workouts and modify the moves, reps, or sets to suit your personal fitness level.
Yes! I’ve made the program as flexible as possible with quick, effective workouts you can do anywhere, anytime. Plus all of the coaching sessions and bonus workouts will be recorded, so you can view them afterward if you aren’t able to attend them live!
The investment in yourself is only $0.99 + a FORWARD app subscription to join the challenge. That’s less than a couple of dollars a day to join our awesome community, be coached by me, and have the chance to win incredible prizes. I can’t wait to meet all your lovely new faces!
The entire challenge will be hosted on the FORWARD app. You’ll get access to the workouts and meal plans a few days before we officially start on February 21st. Don’t worry. Once you’ve signed up, I’ll email you all of the details so you’re set up for success!
The challenge is only available on the FORWARD app for Apple devices running on iOs 12 or later.
Please contact my team at support@plankk.com with any other questions you might have!
Sounds Amazing, I’m In!